Defy Gravity
PiYo Classes

PiYo Defy Gravity Dance Class

PiYo Timetable

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle.We crank up the music, the speed, and the fun to give you an intense, yet low-impact workout that will burn crazy calories for a long, lean, beautiful physique.

Classes are only £2.75 per week

Classes are only £ per term

Monday

Tuesday

Wednesday

Thursday

Friday

PiYo

With Julie Pye

Newcastle Community High School
6:00 PM

Saturday

PiYo

With Julie Pye

Newcastle Community High School
10:00 AM

Sunday